Some common conditions that CST may help

• Physical/Somatic pains: lower back, shoulder, hip discomfort, tight ankle

• Chronic pains: headaches, migraines

• Jaw release or TMJ (temporomandibular Joint) problems

• Recovery from injuries, operation

• Emotional distress: trauma, anxiety, depression, fatigue

• Sleep problems

• Digestive Disorder - IBS

• Screaming, sleepless, colicky babies to become more peaceful

• Children with Neurodiversity e.g autism, dyslexia, ADHD

Physical/Somatic

Emotional/Mental

Balance helps

Our bodies possess powerful, innate healing mechanisms designed to keep us healthy and fully functioning. Just like we have antibodies that kill invading pathogens. However, this essential potential can be compromised or depleted by the demands of our busy lives, chronic stress, injuries, and the constant anxiety of an uncertain future. These imbalances often manifest as various illnesses and chronic, painful conditions.

To restore this vital balance, countless paths exist, but the key is finding a personalized strategy that works for you. My personal approach to healing combines two core areas: assisted healing - Cranio-Sacral Therapy and complementary healing - Pylon Meditation. This strategy helped me, I encourage you to explore whether this integrative approach might be right for you too.

Cranio-Sacral Therapy (CST) is an exceptionally gentle yet extremely powerful form of treatment, which creates an environment for the body to heal. This therapy treats beyond symptoms, the therapist acts as facilitator, to help bridging the body and mind, to enhance the restoration and tracing the root causes of the conditions.

What is Cranio-Sacral Therapy (CST)

Path to Wellness

Gentle yet powerful therapy sessions

Connect body and mind for healing

Continuous home practice to heal

Cranio-Sacral Therapy (CST) may be new to many, and it's understandable to feel unsure about trying something unfamiliar. CST is a highly personal treatment—you truly need to experience it for yourself to feel the difference. I personally benefited so much from CST, I'm passionate about making it easier for others to try. To lower the barrier of access to the treatment, I'm offering New Client Introductory Discount - 50% off your first two sessions. This is a great way to confidently experience CST and see how it works for you without a big commitment. Please get in touch.

What some clients say...

Puifung’s Craniosacral Therapy activates the senses of my body and reconnects me with the deeper messages within. The calming experience releases the tension of my brain, clears the energy blockage on my left side of the body. It is insightful to realise my body not only giving me messages, she also flows to heal when there’s a deep sense of trust.

Sherman

Hong Kong

My structural problems of a twisted spine and flat feet affect my posture and balance. Through CST, Puifung supported my energy flow through releasing the tension of the bone and muscles. After a few sessions, the bones appeared to go back to its balance positions. I feel “taller”. In fact, I can hold my posture straight with open chest, and both sides are more balanced.

Amy

Bristol